Weigh In record (no journal entry) for 01 February 2020
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83.7 kg
Lost so far: 9.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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2055 kcal
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Fat: 37.23g | Prot: 127.08g | Carbs: 318.05g.
Breakfast: Natural Life Proteína Texturizada de Soja, Natural Life Proteína Texturizada de Soja, Tomates, Batata Doce, Abacate, Padaria Pão Francês, Café. Lunch: Pasta de Amendoim, Conquista Palmito, Camil Feijão Carioca Cozido, Pachá Lentilha, Pasta de Amendoim, Tio João Arroz Integral Cozido. Dinner: Estrela do Oriente Damasco Seco, Alface, Abacate, Margarina, Tomates, Padaria Pão Francês. Snacks/Other: Pachá Lentilha, Tio João Arroz Integral Cozido, Camil Feijão Carioca Cozido, Abacate, Alface, Tomates, Batata Doce. more...
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Gaining 0.2 kg a Week
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cindyoli's Weight History
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