Weigh In record (no journal entry) for 01 February 2020
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61.4 kg
Lost so far: 5.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1115 kcal
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Fat: 39.90g | Prot: 49.83g | Carbs: 136.61g.
Lunch: Risotto de Queso, Espaguetis con Salsa de Tomate y Albóndigas. more...
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Losing 2.8 kg a Week
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