j.grandin's Journal, 01 Feb 20

Weigh In record (no journal entry) for 01 February 2020
54.7 kg Lost so far: 3.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2020:
1396 kcal Fat: 61.20g | Prot: 35.42g | Carbs: 191.65g.   Breakfast: Wasa Fibres, Elle & Vire Beurre, Café, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé. Lunch: Wasa Fibres, Kiwi, Brioche, Pomme. Dinner: Quiche Poireaux, Vinaigrette Maison, Pomme, Florette Mâche. Snacks/Other: Vico Mélange de Noix Nobles. more...
1655 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Comments 
Bonjour J.Grandin , oui c’est reparti et du bon côté Merci 🙏  
03 Feb 20 by member: jeanpierre67

     
 

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