Weigh In record (no journal entry) for 01 February 2020
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65.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1406 kcal
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Fat: 47.23g | Prot: 76.75g | Carbs: 181.59g.
Breakfast: Cem Porcento Xarope de Agave, Banana, Abacate, Café. Lunch: Café, Sardinha em Óleo (Enlatado), Abóbora Cozida, Batata no Forno (Casca Não Consumida). Dinner: Brócolos Cozidos (de Bróculos Frescos), Pingo Doce Azeite, Robalo Grelhado. Snacks/Other: Batata no Forno (Casca Não Consumida), Banana. more...
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1716 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Dance (slow step) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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DanielaTG8's Weight History
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