Weigh In record (no journal entry) for 01 February 2020
|
78.8 kg
Lost so far: 11.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
295 kcal
|
Fat: 11.47g | Prot: 11.24g | Carbs: 37.15g.
Breakfast: Хлеб "Бездрожжевой с Отрубями" ПКОПТ-ПНГГ, Вареное Яйцо, Винегрет. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalya.nata.ryabova's Weight History
|