Weigh In record (no journal entry) for 01 February 2020
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72.4 kg
Lost so far: 1.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1735 kcal
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Fat: 58.15g | Prot: 75.65g | Carbs: 220.66g.
Breakfast: K-Classic Brötchen Zum Fertigbacken, Gekochtes Ei, Grandessa Erdbeer Fruchtaufstrich, Saint Albray Saint Albray. Lunch: Frosta Gartenerbsen, K-Classic Basmati Reis, Knoblauch, Schalotten, Zwiebeln, Sojasoße, Butter, Gut & Günstig Sonnenmais, Möhren. Dinner: Dulano Kabanossi, K-Classic Körniger Frischkäse 20%, Lidl Kürbiskernbrot. more...
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Losing 0.1 kg a Week
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Isa_0407's Weight History
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