Weigh In record (no journal entry) for 01 February 2020
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78.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1393 kcal
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Fat: 67.28g | Prot: 30.09g | Carbs: 171.34g.
Breakfast: Шакшука. Lunch: Шкедей Марак, Суп с сельдереем и помидорами. Dinner: Шкедей Марак, Суп с сельдереем и помидорами, G'nature Triple Chocolate Ice Cream. Snacks/Other: Snappers Milk Chocolate. more...
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Losing 0.1 kg a Week
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OlechkaML's Weight History
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