Weigh In record (no journal entry) for 01 February 2020
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59.1 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1772 kcal
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Fat: 95.02g | Prot: 61.15g | Carbs: 129.93g.
Breakfast: Milka Шоколад Молочный с Карамелью и Фундуком, Овсяное Печенье, Жареная Картошка, McDonald's Капучино Большой. Lunch: Игристое Вино, Сыр Маасдам, Жареное Яйцо. Dinner: Бон Буассон Байкал. Snacks/Other: McDonald's Капучино Большой. more...
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Losing 4.2 kg a Week
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Bkack Opium's Weight History
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