Weigh In record (no journal entry) for 01 February 2020
|
74.6 kg
Lost so far: 3.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
820 kcal
|
Fat: 41.27g | Prot: 26.01g | Carbs: 83.83g.
Breakfast: Käse Rebellen Käse , Aldi Antipasti Kirschpaprika, Bedford Trüffel-Kugel Leberwurst Leberwurst , Saint Albray Saint Albray , REWE Vespermett in Gelee, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Weizenbrötchen. Snacks/Other: Dextro Energy Magnesium. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamephika's Weight History
|