Weigh In record (no journal entry) for 01 February 2020
|
75 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
2597 kcal
|
Fat: 236.22g | Prot: 101.89g | Carbs: 27.10g.
Breakfast: Dominik Sok z Kiszonych Ogórków, Bulion z Kury/Kurczaka, Masło. Lunch: Orzeszki Ziemne, Olimp Micellar Casein, Mleczna Dolina Śmietana 18%, Masło, Pestki Dyni, Tarczyński Kabanosy Wieprzowe. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|