Weigh In record (no journal entry) for 01 February 2020
|
83.2 kg
Lost so far: 3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
1520 kcal
|
Fat: 116.53g | Prot: 72.70g | Carbs: 41.74g.
Breakfast: Oscypek, Tarczyński Kabanosy Wieprzowe, Pomidory Koktajlowe. Lunch: KFC Dip Orientalny, KFC Strips. Dinner: Winiary Majonez, Jajko na Twardo. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iwona830's Weight History
|