Weigh In record (no journal entry) for 01 February 2020
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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750 kcal
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Fat: 38.88g | Prot: 26.92g | Carbs: 72.41g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Lindt Schichtnougat Hell, Blätterteig, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), ORO di Parma Tomaten Stückig. Dinner: Leibniz Butterkeks, ORO di Parma Tomaten Stückig, Bockwurst. Snacks/Other: Schneekoppe Leinsamen Geschrotet, Äpfel (ohne Schale), Gut & Günstig Zupfkuchen. more...
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1782 kcal
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Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Weihnachtsbaum1's Weight History
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