Weigh In record (no journal entry) for 01 February 2020
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74 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1481 kcal
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Fat: 74.45g | Prot: 78.70g | Carbs: 124.09g.
Breakfast: Epica Йогурт Ананас, Творог 5%, Яйцо Всмятку. Lunch: Barilla Спагетти #3, Черкашин Сосиски Фестивальные. Snacks/Other: Зеленое Яблоко, Чай с Сахаром. more...
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steady weight
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Manduka8's Weight History
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