Weigh In record (no journal entry) for 31 January 2020
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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946 kcal
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Fat: 30.07g | Prot: 83.03g | Carbs: 77.27g.
Breakfast: Müller Reine Buttermilch, Demeter Vollmilch. Lunch: Müller Reine Buttermilch, Tomaten, San Fabio Mozzarella Light . Dinner: Müller Kalinka Kefir. more...
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Losing 1.4 kg a Week
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Bibi2020's Weight History
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