Weigh In record (no journal entry) for 01 February 2020
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42.7 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1699 kcal
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Fat: 64.90g | Prot: 66.17g | Carbs: 207.64g.
Breakfast: Staud's Erdbeer Leichtkonfitüre, Aldi Unser Bauernbrot, Помидоры, Яйцо, Alpenmark Le Gruyere, REWE Putenbrustfilet. Lunch: Молодые Цуккини, Болгарский Перец, Meine Metzgerei Puten-Hackfleisch, Cucina Nudel-Sauce Basilico, Чеснок, Лук, Морковь, Яйцо. Dinner: Meine Metzgerei Puten-Hackfleisch, Cucina Nudel-Sauce Basilico, Молодые Цуккини, Болгарский Перец, Чеснок, Лук, Морковь, Яйцо. Snacks/Other: Real Quality Popcorn Süß, Manner Zitrone, DM Bio Kokosdrink, REWE Feine Welt Macarons, REWE Marzipan Rohmasse, Aldi Croissant, DM Bio Kokosdrink. more...
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Losing 1.4 kg a Week
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luizagalf's Weight History
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