Weigh In record (no journal entry) for 01 February 2020
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85.1 kg
Lost so far: 10.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1133 kcal
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Fat: 39.30g | Prot: 31.73g | Carbs: 174.07g.
Breakfast: Суп Харчо, СибХлеб Сухарики Ржаные. Lunch: Подлива, Гречка Отварная. Dinner: Подлива, Гречка Отварная. Snacks/Other: Твердые Соленые Крендели, Яшкино Печенье Овсяное, Финик. more...
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Losing 0.7 kg a Week
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mumi.0707's Weight History
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