Weigh In record (no journal entry) for 01 February 2020
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77.8 kg
Lost so far: 4.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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883 kcal
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Fat: 31.96g | Prot: 53.43g | Carbs: 98.50g.
Lunch: Салат Крабовый, Балтийский берег Хамса Черноморская Пряного Посола, Избенка Салат Цезарь , Grow Food Плов с Говядиной. more...
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Gaining 2.1 kg a Week
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Elvina;)'s Weight History
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