Weigh In record (no journal entry) for 01 February 2020
|
75 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
673 kcal
|
Fat: 22.16g | Prot: 17.61g | Carbs: 101.89g.
Breakfast: Колбаса Домашняя, Вареное Яйцо, Слобода Майонез Провансаль 67%, Батон, Кофе с Молоком и Сахаром. Lunch: Монетка Пряники Творожные , Зеленый Чай, Горянка Сметана 25%, Простые Пельмени. Snacks/Other: Зеленый Чай, Красное Яблоко. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|