Weigh In record (no journal entry) for 01 February 2020
|
69.4 kg
Lost so far: 0.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
886 kcal
|
Fat: 32.49g | Prot: 38.91g | Carbs: 109.89g.
Breakfast: Boombar Арахисовая Паста, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Шарлотка с Яблоками, Блинчики, Твердый Сыр Пармезан, Хлебный Дом Хлебцы Финские Зерновые. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artaharper's Weight History
|