Weigh In record (no journal entry) for 01 February 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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715 kcal
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Fat: 29.34g | Prot: 77.01g | Carbs: 32.95g.
Breakfast: Кофе (из Молотых Зерен), Творожная Запеканка. Lunch: Свекла с Чесноком и Майонезом, Куриная Печень. Dinner: Leor Свекла Отварная, Куриная Грудка Отварная. more...
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steady weight
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svetlanadr783's Weight History
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