Weigh In record (no journal entry) for 01 February 2020
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66.5 kg
Lost so far: 0.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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851 kcal
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Fat: 29.96g | Prot: 87.26g | Carbs: 50.11g.
Breakfast: Протеин Бруто, Арахисовая Паста с Какао Бобами и Белым, Каша З Злаки З Чорницею Та Протеїном Феміне. Lunch: Своя Линия Сыр Гауда 45%, Куриное Филе Жареное без Масла, Iberica Оливки без Косточки, Гречка с Грибами. more...
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Losing 7 kg a Week
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bysinka291's Weight History
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