Weigh In record (no journal entry) for 01 February 2020
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54.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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293 kcal
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Fat: 10.97g | Prot: 11.47g | Carbs: 37.76g.
Breakfast: Telur Rebus, Tempe Goreng, Tahu, Nasi Putih. Dinner: Tahu Goreng. Snacks/Other: Energen Energen, Nutrijell Jelly Powder Coklat. more...
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Losing 4.9 kg a Week
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claraalverina's Weight History
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