Weigh In record (no journal entry) for 31 January 2020
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91.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1625 kcal
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Fat: 86.97g | Prot: 119.35g | Carbs: 90.12g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Bolillo, Chile Relleno, Cecina. Lunch: Huevo Revuelto, Pechuga de Pollo. Dinner: Marketside Carne de Res Enchilada , Cecina. Snacks/Other: Hamburguesa con Queso y Salsa de Tomate, Papas a la Francesa. more...
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Losing 3.2 kg a Week
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belmar guerrero que fluye's Weight History
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