Weigh In record (no journal entry) for 01 February 2020
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76.5 kg
Lost so far: 12.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1182 kcal
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Fat: 47.68g | Prot: 34.37g | Carbs: 161.43g.
Breakfast: Чай, Кофе с Молоком и Сахаром, Драники. Lunch: Драники, Суп Харчо. Dinner: Рот Фронт Конфета Батончик, Чай, Хлеб, Рыба Копченая. Snacks/Other: Мандарины, Яблоки Гала. more...
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Losing 4.2 kg a Week
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Angeli2209's Weight History
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