lyaga's Journal, 23 Mar 13

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32.6

65.3 kg Lost so far: 1.8 kg. Still to go: 11.3 kg. Diet followed: Poorly.

View Diet Calendar, 23 March 2013:

624 kcal

Fat: 36.54g | Prot: 49.18g | Carbs: 23.67g. Breakfast: coffee. Dinner: dill pickle, muenster, roast beef deli. Snacks/Other: culvers pot roast sandwich, water, celery, qdoba queso. more...

1920 kcal

Exercise: Shopping - 4 hours, Sleeping - 12 hours, Resting - 8 hours. more...

Gaining 0.1 kg a Week

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lyaga's Journal, 23 Mar 13

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lyaga's Weight History