Weigh In record (no journal entry) for 31 January 2020
|
92.5 kg
Lost so far: 2.4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
1598 kcal
|
Fat: 42.86g | Prot: 85.68g | Carbs: 211.34g.
Breakfast: Pépito Pépites . Lunch: Cidre de Pomme, Picard Soupe Pho . Dinner: Maggi Bouillon de Volaille Dégraissé , Primevère Beurre Végétal , Delisse Crème Légère Fluide 12%, Escalope de Poulet, Riz Blanc (Long Grain), Chou-Fleur. Snacks/Other: Entremont Le Dégustation, Monoprix Confiture Allégée Framboises, Câlin Fromage Blanc Extra 0%, Delacre Namur. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chougirl78's Weight History
|