Weigh In record (no journal entry) for 30 January 2020
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72.3 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1750 kcal
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Fat: 77.30g | Prot: 76.16g | Carbs: 184.34g.
Breakfast: St Hubert Oméga 3, Auchan Petits Pains Grillés au Froment, Auchan Lait Demi-Écrémé, Clémentines. Lunch: Danone Yaourt Velouté Fruix Fraise, Saumon, Brocoli, Riz Blanc, Auchan Celeri Remoulade. Dinner: Auchan Chocolat Noir 72% Cacao (2), Carrefour Yaourt Stracciatella, Président Emmental Cœur de Meule, Gouda ou Edam, Pâtes (Cuites), Soupe de Légumes. Snacks/Other: Auchan Fromage à Tartiner Nature, Auchan Bio Galettes de Maïs. more...
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Gaining 1.0 kg a Week
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ladylucie47's Weight History
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