Weigh In record (no journal entry) for 31 January 2020
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114.5 kg
Lost so far: 6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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977 kcal
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Fat: 31.09g | Prot: 61.77g | Carbs: 115.91g.
Breakfast: Конфета, Великолукский Мясокомбинат Холодец из Свинины, Кофе с Молоком, Хлеб, Хохланд Творожный Сыр, Омлет с Молоком. Lunch: Куриные Голени (Кожа не Съедена), Гречневая Крупа. Dinner: Смузи. more...
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Losing 0.9 kg a Week
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evqeniya9's Weight History
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