Weigh In record (no journal entry) for 31 January 2020
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75.6 kg
Lost so far: 15.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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470 kcal
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Fat: 12.56g | Prot: 19.95g | Carbs: 71.09g.
Lunch: Repolho, Aurora Linguiça Toscana, Batata Doce. Snacks/Other: NHAC Pipoca Doce (50g). more...
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Losing 0.2 kg a Week
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hellenmjesus's Weight History
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