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@mariannenunes
Journal
31 Jan 20
@mariannenunes's Journal, 31 Jan 20
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Weigh In record (no journal entry) for 31 January 2020
95.7 kg
Lost so far:
6.3 kg
.
Still to go:
20.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2020:
360 kcal
Fat: 1.33g | Prot: 4.40g | Carbs: 92.27g.
Breakfast:
Banana.
more...
2566 kcal
Exercise:
Mountain Biking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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@mariannenunes's Weight History
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