Haze1965's Journal, 31 Jan 20

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Weigh In record (no journal entry) for 31 January 2020

69 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 January 2020:

788 kcal

Fat: 30.40g | Prot: 27.28g | Carbs: 96.12g. Breakfast: Weetabix Oatibix. Lunch: Hard-Boiled Egg , Hard-Boiled Egg . Dinner: Pot Noodle Original Curry. more...

2087 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Haze1965's Journal, 31 Jan 20

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Haze1965's Weight History