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Baixa maiiis, vai! 😆
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82.5 kg
Lost so far: 13.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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762 kcal
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Fat: 32.55g | Prot: 51.43g | Carbs: 62.80g.
Breakfast: Itambé Manteiga Extra com Sal, Aviação Ricota Fresca, Ovo, Natu's Farinha de Linhaça Dourada. Lunch: Pepino (com Casca), Tomates, Filé de Frango Grelhado, Grão-de-Bico Seco Cozido. Snacks/Other: Smirnoff Ice. more...
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260 kcal
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Exercise:
Trampolining - 10 minutes, Dance (fast step, aerobic) - 20 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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tativillarroel's Weight History
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