Weigh In record (no journal entry) for 31 January 2020
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69.9 kg
Lost so far: 10.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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442 kcal
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Fat: 10.21g | Prot: 4.76g | Carbs: 28.41g.
Breakfast: Водка (45 Градусов). Dinner: Вода, Водка (45 Градусов). Snacks/Other: Руслада Заварные Шарики в Белой Глазури, Чай с Молоком. more...
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Losing 0.7 kg a Week
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vasenkova2019's Weight History
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