Weigh In record (no journal entry) for 31 January 2020
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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3029 kcal
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Fat: 135.65g | Prot: 148.94g | Carbs: 308.80g.
Breakfast: Mamão Formosa, Subway Cookie Gotas de Chocolate. Lunch: Abacate, Ovo Cozido, Feijão Carioca, Andorinha Azeite de Oliva Extra Virgem, Milho Verde Cozido, Brócolis, Patinho Grelhado. Dinner: Pizza Hut Calabresa Pan Pizza (Média). more...
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Losing 0.7 kg a Week
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annekarolineps's Weight History
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