Weigh In record (no journal entry) for 31 January 2020
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81 kg
Lost so far: 14.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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793 kcal
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Fat: 26.39g | Prot: 23.70g | Carbs: 112.17g.
Breakfast: Honig, Gutfried Putenbrust Natur, Butter, Käse, Grafschafter Sonnenblumenvollkornbrot. more...
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Losing 0.7 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
ja, dann kann das Wochenende ja kommen oder?
31 Jan 20 by member: Jmarkart
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Tinchen7685's Weight History
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