Weigh In record (no journal entry) for 31 January 2020
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61.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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885 kcal
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Fat: 45.94g | Prot: 49.79g | Carbs: 68.06g.
Breakfast: Nestle Fitness Батончик с Цельными Злаками и Шоколадом. Lunch: Греческий Салат, Б.Ю. Александров Сырок , Сердце Куриное. Dinner: Dove Молочный Шоколад, Сыр Гауда, Яблоко. more...
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Losing 0.2 kg a Week
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zubabolek's Weight History
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