Weigh In record (no journal entry) for 31 January 2020
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93.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1690 kcal
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Fat: 52.71g | Prot: 55.80g | Carbs: 250.80g.
Breakfast: Каравай Хлеб Черный Столовый, Сало, Мандарины, Шаурма с Курицей, Овощной Суп с Кусочками (Консервы), Красная Цена Сухари с Изюмом и Сахаром. more...
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Losing 0.1 kg a Week
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Александр9305's Weight History
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