Weigh In record (no journal entry) for 31 January 2020
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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839 kcal
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Fat: 41.25g | Prot: 33.37g | Carbs: 86.27g.
Breakfast: Beyaz Peynir, Salatalık (Soyulmuş), Kiraz Domates, Poğaça, Şekersiz Çay. Lunch: Çikolata, Muz, Yeşil Çay. Dinner: Su, Tavuk Sote, Yoğurt. more...
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Gaining 0.0 kg a Week
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ebrualtinpinar's Weight History
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