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ArmaSaba
Journal
28 Mar 17
ArmaSaba's Journal, 28 Mar 17
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Weigh In record (no journal entry) for 28 March 2017
89.3 kg
Lost so far:
0 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2017:
314 kcal
Fat: 3.10g | Prot: 5.60g | Carbs: 71.11g.
Breakfast:
Mate Amargo, Miel, Banana, Dia Avena Tradicional.
more...
2654 kcal
Exercise:
Circuit Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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ArmaSaba's Weight History
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