Weigh In record (no journal entry) for 31 January 2020
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63.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1383 kcal
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Fat: 66.22g | Prot: 40.71g | Carbs: 162.40g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat. Lunch: Cilok, Tahu Goreng, Bakso Ayam, Pangsit Polos. Dinner: Kelapa. Snacks/Other: Mayora Astor, Yupi Big Burger, Happytos Corn Chips. more...
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Losing 0.4 kg a Week
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gina.nanas's Weight History
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