Weigh In record (no journal entry) for 31 January 2020
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60.4 kg
Lost so far: 11.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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269 kcal
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Fat: 7.51g | Prot: 27.08g | Carbs: 22.89g.
Breakfast: Чудесный Край Геркулес , Магнит Банан, Яйцо, Молочные Горки Творог Рассыпчатый Обезжиренный. more...
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Losing 0.7 kg a Week
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dashalisina1's Weight History
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