Weigh In record (no journal entry) for 31 January 2020
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47.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1348 kcal
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Fat: 40.39g | Prot: 40.04g | Carbs: 192.87g.
Breakfast: Auchan Yaourt aux Fruits Mixés, Sojasun Yaourt Nature, Carrefour Mélange de Céréales. Lunch: Pommes Granny-Smith , Pommes (sans Peau), Yumyum Nouilles Instantanées au Boeuf, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Carrefour Yaourts aux Fruits , Delisse Yaourt aux Fruits avec Morceaux, Pommes de Terre Frites, Picard Legumes à l'indienne, Kronenbourg Bière. Snacks/Other: Bonne Maman Petits Cookies Pépites de Chocolat, Cookies aux Pépites de Chocolat (Moins de Matières Grasses). more...
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Gaining 2.1 kg a Week
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gouverne's Weight History
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