Weigh In record (no journal entry) for 31 January 2020
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58.3 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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426 kcal
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Fat: 24.29g | Prot: 12.50g | Carbs: 39.35g.
Breakfast: Чебаркульский Молочный Завод Молоко 2,5%, Магнит Сыр Мраморный 45-50%, Hochland Сыр Творожный Cremette Professional, Слобода Биойогурт Семейный Завтрак Мандарин, Мюсли, Орехи , Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Gaining 1.2 kg a Week
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kondratevaaaaa's Weight History
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