Weigh In record (no journal entry) for 31 January 2020
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1602 kcal
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Fat: 12.37g | Prot: 89.48g | Carbs: 250.66g.
Breakfast: Роллтон Лапша Яичная для Бешбармака, Fortuna Тунец в Собственном Соку, Pomi Протертые Помидоры. Dinner: Жареная или Запеченная Куриная Грудка, Вино Красное Сухое. more...
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Losing 2.1 kg a Week
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alenkachayka's Weight History
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