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lilith_mist
Journal
31 Jan 20
lilith_mist's Journal, 31 Jan 20
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Weigh In record (no journal entry) for 31 January 2020
52.7 kg
Lost so far:
2.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2020:
764 kcal
Fat: 69.12g | Prot: 28.72g | Carbs: 7.98g.
Breakfast:
Kesäkurpitsa, Munakas tai Munakokkeli, Rypsiöljy, Voi, Voi.
more...
1450 kcal
Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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lilith_mist's Weight History
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