Weigh In record (no journal entry) for 31 January 2020
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1221 kcal
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Fat: 59.27g | Prot: 44.05g | Carbs: 89.92g.
Breakfast: Vive Soy Leche de Soja Ligera, Dolce Gusto Espresso Intenso, Edulcorantes (Sacarina), Hacendado Chapata Cristal, Hacendado Guacamole Natural, Hacendado Queso Havarti Light, Delicato Pechuga de Pavo Finas Lonchas. Lunch: Delinatur Merluza Marinera. Snacks/Other: Damm Voll-Damm, Edulcorantes (Sacarina), Dolce Gusto Espresso Intenso, Leche de Avena, Consum Petit Croissant, Alesto Nueces de Macadamia, Dolce Gusto Espresso Intenso, Vive Soy Leche de Soja Ligera, Edulcorantes (Sacarina). more...
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Losing 1.6 kg a Week
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jrosalesg's Weight History
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