Weigh In record (no journal entry) for 31 January 2020
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59.7 kg
Lost so far: 25.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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913 kcal
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Fat: 28.19g | Prot: 38.78g | Carbs: 131.34g.
Breakfast: Мёд, Чай с Лимоном, Овсяная Каша на Молоке, Гранат. Dinner: Батон, Борщ с Говядиной. more...
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Losing 1.1 kg a Week
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stacy_bel's Weight History
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