Weigh In record (no journal entry) for 31 January 2020
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84 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1986 kcal
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Fat: 60.56g | Prot: 51.84g | Carbs: 244.83g.
Breakfast: Alpen Gold Тёмный Шоколад. Lunch: Милти Рыбные Котлеты с Тыквенно-Картофельным Пюре. Dinner: Суши Store Роллы Фила Лайт , Тануки Сякэ Ролл, Kelvish Сидр Яблочный . Snacks/Other: Bounty Bounty. more...
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Gaining 0.6 kg a Week
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Nadiete_9314's Weight History
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