ivoncareina's Journal, 23 Mar 13

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Weigh In record (no journal entry) for 23 March 2013

60 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 March 2013:

1454 kcal

Fat: 17.81g | Prot: 52.42g | Carbs: 258.85g. Lunch: Arroz Blanco (de Grano Medio, Cocido). Dinner: Kebab. Snacks/Other: Cereales Solubles. more...

1732 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...

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ivoncareina's Journal, 23 Mar 13

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ivoncareina's Weight History