Repigo's Journal, 31 Jan 20

Repigo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 January 2020

61.8 kg Lost so far: 4.9 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2020:

2133 kcal

Fat: 85.28g | Prot: 92.88g | Carbs: 248.66g. Breakfast: Pan de Pueblo, Pan de Pueblo. Lunch: Burger King Whopper, McDonald's Patatas Fritas (Medianas). Dinner: Wetaca Solomillo con Patatas Asadas y Mojo Rojo. Snacks/Other: Zumo de Naranja Natural. more...

1784 kcal

Exercise: Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Repigo's Weight History

View Complete History

Repigo's Journal, 31 Jan 20

Submit a Comment

Repigo's Weight History